A Girl's Guide to Being Fearless

A Girl's Guide to Being Fearless

Author: Suzie Lavington

Publisher: John Wiley & Sons

ISBN: 9780857088574

Category: Self-Help

Page: 240

View: 261

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THE ULTIMATE SELF-CARE BOOK FOR TEENAGE GIRLS Face up to the world with confidence and higher self-esteem Growing up has become faster, more furious and the pressures more intense. Anxiety and panic have reached epidemic proportions. A third of teenage girls will suffer from depression. Factor in a rise in self-harm and eating disorders and the mental health stats become alarming. It’s time to equip young women with the means to fight back. A Girl's Guide to Being Fearless unlocks self-esteem, confidence, wellbeing, resilience and offers an antidote to an overwhelming world of altered photos, filters, and fillers. A Girl’s Guide helps parents, girls, and teachers understand that wellbeing is an inside job. As an essential book for our time, this guide reflects the challenging world facing teens. The authors suggest there is little to be gained by asking girls to stop taking selfies or using Instagram filters, because these habits are ingrained in teenage culture. Instead, guidance is provided on how girls can take action to increase their confidence and love the skin they are in. Moreover, it’s about learning to be a class act in person and online. Practical exercises and doable ideas to inspire young women Encouragement to eliminate self-limiting beliefs Guidance for girls on lifting themselves and others up Tips for showing greater confidence and being excited about the future Suggestions for how to live your best life Keep calm and read A Girl’s Guide to Being Fearless, a gathering of life’s cheat codes; all simple, do-able and hugely entertaining. Learn how to show anxiety the door and let in more of the good stuff. This book will help you find your Brave. Whisper it quietly, but it might even change your life.
A Girl's Guide to Being Fearless
Language: un
Pages: 240
Authors: Suzie Lavington, Andy Cope
Categories: Self-Help
Type: BOOK - Published: 2021-01-11 - Publisher: John Wiley & Sons

THE ULTIMATE SELF-CARE BOOK FOR TEENAGE GIRLS Face up to the world with confidence and higher self-esteem Growing up has become faster, more furious and the pressures more intense. Anxiety and panic have reached epidemic proportions. A third of teenage girls will suffer from depression. Factor in a rise in
On Becoming Fearless
Language: un
Pages: 240
Authors: Arianna Huffington
Categories: Self-Help
Type: BOOK - Published: 2007-04-09 - Publisher: Little, Brown

Observing that her own teenage daughters were beginning to experience some of the same fears that had once burdened her--how attractive am I? do people like me? do I dare speak up?--Arianna Huffington began to examine the ways in which fear affects all our lives. In stories drawn from her
The Girl's Guide to Starting Your Own Business (Revised Edition)
Language: un
Pages: 272
Authors: Caitlin Friedman, Kimberly Yorio
Categories: Business & Economics
Type: BOOK - Published: 2010-12-07 - Publisher: HarperBusiness

Geared toward the unique challenges faced by self-employed businesswomen—and updated for the social media-driven, post-financial crisis world—The Girl's Guide to Starting Your Own Business offers solutions and advice for handling a range of issues, including how to write a business plan, how to secure funding, and how to hire (and
Being a Girl
Language: un
Pages: 224
Authors: Hayley Long
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2015-06-04 - Publisher: Hot Key Books

A funny, frank and fearless guide to being a girl Being a girl is not all sugar and spice. How can you possibly survive school and even think about talking to your crush when you have spots in places you didn't even know you had, your boobs are too big
#veryfat #verybrave
Language: un
Pages: 192
Authors: Nicole Byer
Categories: Humor
Type: BOOK - Published: 2020-06-02 - Publisher:

The actress, comedian, and podcaster extraordinaire's guide to being a #brave, bikini-wearing badass. If you've ever seen a fat person post a bikini shot on social media, you already know that they are #verybrave, because apparently existing in a fat body in public is #brave. I, Nicole Byer, wrote this