Experiencing ACT from the Inside Out

Experiencing ACT from the Inside Out

Author: Dennis Tirch

Publisher: Guilford Publications

ISBN: 9781462540648

Category: Medical

Page: 256

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"This book invites therapists to enhance their effectiveness "from the inside out" using self-practice/self-reflection. It leads therapists through a structured three-stage process of focusing on a personal or professional issue they want to change, practicing therapeutic techniques on themselves (self-practice), and reflecting on the experience (self-reflection). Research supports the unique benefits of SP/SR for providing insights and skills not readily available through more conventional training procedures. The approach is suitable for therapists at all levels of experience, from trainees to experienced supervisors"--
Experiencing ACT from the Inside Out
Language: en
Pages: 256
Authors: Dennis Tirch, Laura R. Silberstein-Tirch, R. Trent Codd, Martin J. Brock, M. Joann Wright
Categories: Medical
Type: BOOK - Published: 2019-09-03 - Publisher: Guilford Publications

"This book invites therapists to enhance their effectiveness "from the inside out" using self-practice/self-reflection. It leads therapists through a structured three-stage process of focusing on a personal or professional issue they want to change, practicing therapeutic techniques on themselves (self-practice), and reflecting on the experience (self-reflection). Research supports the unique
Act from the Inside Out
Language: en
Pages: 276
Authors: Shelene Atanacio
Categories: Expectation (Psychology)
Type: BOOK - Published: 2010-01 - Publisher: Bush Street Press

This revolutionary approach to self-healing and personal growth utilizes the techniques used by professional actors, ultimately leading readers to creating their ideal life roles and script. The text explains how to use acting skills to strengthen weaknesses and stretch into new life roles, and how to cultivate an inspired mindset
Experiencing Schema Therapy from the Inside Out
Language: en
Pages: 318
Authors: Joan M. Farrell, Ida A. Shaw
Categories: Psychology
Type: BOOK - Published: 2018-01-08 - Publisher: Guilford Publications

This unique resource helps therapists build their skills in schema therapy (ST) by applying ST techniques to themselves and reflecting on the experience. Designed for use by individuals or groups, the book harnesses the power of self-practice/self-reflection (SP/SR), an evidence-based training strategy. Twenty modules take therapists step by step through
Experiencing Compassion-Focused Therapy from the Inside Out
Language: en
Pages: 332
Authors: Russell L. Kolts, Tobyn Bell, James Bennett-Levy, Chris Irons
Categories: Psychology
Type: BOOK - Published: 2018-04-23 - Publisher: Guilford Publications

For therapists wishing to build their skills in compassion-focused therapy (CFT), this powerful workbook presents a unique evidence-based training approach. Self-practice/self-reflection (SP/SR) enables therapists to apply CFT techniques to themselves and reflect on the experience as they work through 34 brief, carefully crafted modules. The authors are master trainers who
Happiness from the Inside Out
Language: en
Pages: 192
Authors: Robert Mack
Categories: Self-Help
Type: BOOK - Published: 2011-02-09 - Publisher: New World Library

Discover 8 Ways to Be Happier, Starting Right Now Many think that happiness, like success, comes from getting what they want. But new evidence from positive psychology suggests that happiness is something else, or at least something more. Presenting surprisingly practical wisdom in a playful and entertaining format, Rob Mack