Experiencing ACT from the Inside Out

Experiencing ACT from the Inside Out

Author: Dennis Tirch

Publisher: Guilford Publications

ISBN: 9781462540648

Category: Medical

Page: 256

View: 979

Download BOOK »

"This book invites therapists to enhance their effectiveness "from the inside out" using self-practice/self-reflection. It leads therapists through a structured three-stage process of focusing on a personal or professional issue they want to change, practicing therapeutic techniques on themselves (self-practice), and reflecting on the experience (self-reflection). Research supports the unique benefits of SP/SR for providing insights and skills not readily available through more conventional training procedures. The approach is suitable for therapists at all levels of experience, from trainees to experienced supervisors"--
Experiencing ACT from the Inside Out
Language: en
Pages: 256
Authors: Dennis Tirch, Laura R. Silberstein-Tirch, R. Trent Codd, Martin J. Brock, M. Joann Wright
Categories: Medical
Type: BOOK - Published: 2019-09-02 - Publisher: Guilford Publications

"This book invites therapists to enhance their effectiveness "from the inside out" using self-practice/self-reflection. It leads therapists through a structured three-stage process of focusing on a personal or professional issue they want to change, practicing therapeutic techniques on themselves (self-practice), and reflecting on the experience (self-reflection). Research supports the unique
Be Mighty
Language: en
Pages: 208
Authors: Jill A. Stoddard
Categories: Self-Help
Type: BOOK - Published: 2020-01-02 - Publisher: New Harbinger Publications

You are stronger than your anxiety—you are mighty. In this empowering guide, you’ll find practical tools to help you shed the shackles of worry and fear and embrace a more vibrant life. In a culture where women are still paid less for doing the same jobs, expected to juggle family
Trauma-Focused ACT
Language: en
Pages: 400
Authors: Russ Harris
Categories: Psychology
Type: BOOK - Published: 2021-12-01 - Publisher: New Harbinger Publications

“Trauma-Focused ACT is going to go down as one of the great contributions to the field of trauma-informed care.” —Kirk Strosahl PhD, cofounder of ACT Trauma-Focused ACT (TFACT) provides a flexible, comprehensive model for treating the entire spectrum of trauma-related issues, including post-traumatic stress disorder (PTSD), addiction, depression, anxiety disorders,
The ACT Workbook for Perfectionism
Language: en
Pages: 232
Authors: Jennifer Kemp
Categories: Self-Help
Type: BOOK - Published: 2021-12-01 - Publisher: New Harbinger Publications

An innovative approach to help you maintain your high standards while also accepting mistakes with compassion and kindness. If you’re a perfectionist, you know there’s a helpful upside to pushing yourself toward excellence: achievement, success—and, hey, it can be fun and rewarding to work hard! But unhelpful perfectionism can just
The ACT Matrix
Language: en
Pages: 256
Authors: Kevin L. Polk, Benjamin Schoendorff
Categories: Psychology
Type: BOOK - Published: 2014-03-01 - Publisher: New Harbinger Publications

If you are an ACT practitioner or mental health professional, this eagerly awaited resource is an essential addition to your professional library. Acceptance and commitment therapy (ACT) is an evidence-based therapy that has been successful in treating a variety of psychological issues, such anxiety, depression, substance abuse, trauma, eating disorders,