Fixing Your Feet

Fixing Your Feet

Author: John Vonhof

Publisher: Wilderness Press

ISBN: 9781643590646

Category: Sports & Recreation


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Get the book that covers what you need to know about foot care, including footwear, prevention, and treatment. Hiking, backpacking, running, walking, and other athletic endeavors, your feet take a beating with every step. Don’t wait until foot pain inhibits your speed, strength, and style. Learn the basics—along with the finer points—of foot care before pain becomes a problem. Foot expert and ultrarunner John Vonhof and physical therapist Tonya Olson share how the interplay of anatomy, biomechanics, and footwear can lead to happy (or hurting!) feet. Fixing Your Feet covers all that you need to know to care for your feet, right now and hundreds of miles down the road! Inside You’ll Find Tried-and-true methods of foot care from numerous experts Tips and anecdotes about recovery and training Information about hundreds of foot-care products for nearly every foot ailment High-interest topics such as “Barefoot & Minimalist Footwear,” “Blister Prevention,” and “Providing Foot Care for Athletes” Discussions of individual foot care and team care “From heels to toes, products to pathology, resources to rehabilitation, this book has it all. An essential guide.” —Runner’s World
Reflections on the Feet and Shoes of Horses ...
Language: en
Pages: 22
Authors: Edward Snape
Categories: Horseshoeing
Type: BOOK - Published: 1774 - Publisher:

Books about Reflections on the Feet and Shoes of Horses ...
Character Costume Figure Drawing
Language: en
Pages: 294
Authors: Huaixiang Tan
Categories: Performing Arts
Type: BOOK - Published: 2004 - Publisher: Taylor & Francis

Comprehensive visual images carefully illustrate how to render dynamic characters with personality, covering clothes, hats, props, fabrics and choice of medium for those who want to draw characters in preparing for costume design, in a new edition that covers historical periods and children and music/dance characters. Original.
The Soldier's Foot and the Military Shoe - A Handbook for Officers and Non commissioned Officers of the Line
Language: en
Pages: 154
Authors: Edward Lyman Munson
Categories: Medical
Type: BOOK - Published: 2017-09-29 - Publisher: Read Books Ltd

The Soldier's Foot and the Military Shoe is a fascinating and informative treatise on the importance of footwear for soldiers and military personnel, with chapters on preventing and treating related injuries, foot anatomy, characteristics required for a military boot, caring for and maintaining the foot in war conditions, and much
Fitting and Selling Shoes
Language: en
Pages: 86
Authors: John Appleton Beaumont
Categories: Boots and shoes industry
Type: BOOK - Published: 1945 - Publisher:

Books about Fitting and Selling Shoes
Dr. Seuss Literature Activities--The Foot Book
Language: en
Pages: 7
Authors: John Carratello, Patty Carratello
Categories: Boots and shoes industry
Type: BOOK - Published: 2014-06-01 - Publisher: Teacher Created Materials

These quick activities help students enjoy the whimsical literature of Dr. Seuss. Here, students focus on the theme of appreciating differences. Before-, during-, and after-reading activities are provided for a comprehensive study of the story.