Fit Kids for Life

Fit Kids for Life

Author: Jose Antonio

Publisher: Basic Health Publications, Inc.

ISBN: 1591200997

Category: Family & Relationships

Page: 136

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This book covers general dietary guidelines for healthy eating for active children as well as tips on pre- and post-exercise nutrition, staying hydrated while exercising, and healthy snacks.
Fit Kids for Life
Language: en
Pages: 136
Authors: Jose Antonio, Jeffrey R. Stout
Categories: Family & Relationships
Type: BOOK - Published: 2004 - Publisher: Basic Health Publications, Inc.

This book covers general dietary guidelines for healthy eating for active children as well as tips on pre- and post-exercise nutrition, staying hydrated while exercising, and healthy snacks.
The Pop-up Gym
Language: en
Pages: 176
Authors: Jon Denoris
Categories: Sports & Recreation
Type: BOOK - Published: 2014-12-23 - Publisher: A&C Black

How to keep fit wherever you are—an exercise programme for the busiest people.
The Amazing Fitness Adventure for Your Kids
Language: en
Pages: 240
Authors: Phil Parham, Amy Parham
Categories: Health & Fitness
Type: BOOK - Published: 2011-09-01 - Publisher: Harvest House Publishers

Childhood obesity and diabetes are on the rise. Many kids would rather play video games than run around a playground or in their backyard. Yet they can’t engage fully in life when their physical well-being is less than what God intended. Using principles and practices they’ve used successfully in their
Fit Kids, Smarter Kids
Language: en
Pages: 216
Authors: Jeff Galloway
Categories: Sports & Recreation
Type: BOOK - Published: 2006-10-01 - Publisher: Meyer & Meyer Verlag

Packed with practical and motivational information, this work helps children and their parents to incorporate exercise and healthy eating into a busy lifestyle. It also features useful hints and tips on fun activities that kids will enjoy, how to deal with aches and pains, as well as information on what
The Performance Zone
Language: en
Pages: 133
Authors: John Ivy, Robert Portman
Categories: Health & Fitness
Type: BOOK - Published: 2004 - Publisher: Basic Health Publications, Inc.

Uses up-to-date research to provide a nutrition plan for athletes in all sports and at all levels.