How to Climb 5.12

How to Climb 5.12

Author: Eric Horst

Publisher: Rowman & Littlefield

ISBN: 9780762775644

Category: Sports & Recreation

Page: 192

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The essential manual for intermediate climbers who want to make the jump to advanced climbing ability—with new color photos In the sport of rock climbing, 5.12 is a magical grade of difficulty—the rating that separates intermediate climbers from the sport's elite. Many intermediate climbers mistakenly believe that climbs of 5.12 difficulty are simply beyond their reach. This revised and updated edition of Eric Horst's best-selling instructional manual dispels that myth, and shows average climbers how they can achieve heights previously considered the exclusive domain of the full-time climber. How to Climb 5.12 is a performance guidebook that will help climbers attain the most rapid gains in climbing ability possible. Hörst provides streamlined tips and suggestions on such critical issues as cutting-edge strength training, mental training, and climbing strategy. How to Climb 5.12 is the perfect manual to help intermediate climbers quickly along the road to mastery.
How to Climb 5.12
Language: en
Pages: 192
Authors: Eric Horst
Categories: Sports & Recreation
Type: BOOK - Published: 2011-11-22 - Publisher: Rowman & Littlefield

The essential manual for intermediate climbers who want to make the jump to advanced climbing ability—with new color photos In the sport of rock climbing, 5.12 is a magical grade of difficulty—the rating that separates intermediate climbers from the sport's elite. Many intermediate climbers mistakenly believe that climbs of 5.12
How to Rock Climb!
Language: en
Pages: 320
Authors: John Long
Categories: Sports & Recreation
Type: BOOK - Published: 2010 - Publisher: Falcon Guides

Contains over four hundred color photographs and detailed instructions to the sport of rock climbing.
How to Climb Harder
Language: en
Pages: 224
Authors: Mark Reeves
Categories: Rock climbing
Type: BOOK - Published: 2010-09 - Publisher: Pesda

This is a book for every climber keen to improve their climbing. It includes a progressive series of exercises from simple to more complex movements to practice at your local climbing wall, crag, boulders or at home to improve all aspects of your climbing. The book also offers safety advice.
Learning to Climb Indoors
Language: en
Pages: 208
Authors: Eric Horst
Categories: Health & Fitness
Type: BOOK - Published: 2019-08 - Publisher: Falcon Guides

The essential handbook for every beginner, Learning to Climb Indoors is the most complete book available on indoor climbing--now revised and in its third edition! Veteran climber, performance coach, and renowned author Eric J. Hörst gives you all the information you need to get started and have fun. From what
How to Big Wall Climb
Language: en
Pages: 144
Authors: Chris McNamara
Categories: Rock climbing
Type: BOOK - Published: 2012 - Publisher:

Teaches and addresses the skills necessary to scale rock climbing walls that may take several days to ascend. The focus is climbing "The Nose" route on El Capitian in Yosemite National Park.