The Anxiety Workbook for Teens

The Anxiety Workbook for Teens

Author: Lisa M. Schab

Publisher: ReadHowYouWant.com

ISBN: 9781458762702

Category: Family & Relationships

Page: 236

View: 338

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This professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable worksheets for your clients. About one in four teens suffers from mild to serious problems with anxiety, and many of them get little or no help. The Anxiety Workbook for Teens, written by an experienced therapist, gives teens a collection of tools to help control anxiety and face day-to-day challenges. This workbook both gives anxious teens insight into their problems and offers practical guidance for overcoming them.