Language: en
Pages: 66
Pages: 66
Books about Getting Fit, Staying Healthy
Language: en
Pages: 242
Pages: 242
How can you eat as much as you desire, while staying slim and attractive for life, enjoying a good health and a youthful vitality? How can you regain your good health and maintain it indefinitely? How can you prolong your life as much as you desire? These are essential questions,
Language: en
Pages:
Pages:
Many fad diets exist. Low carb, low fat, low calorie. I have observed in my 28 years as a physician that not one type appears to be the crown jewel. Vegetarians always brag as to how healthy they are, but like omnivores, they too suffered health problems like hypertension, diabetes,
Language: en
Pages: 340
Pages: 340
Exercise during pregnancy isn't just safe, it's healthy for you and your baby. Fit & Healthy Pregnancy dispels generations of old wives' tales about exercise and pregnancy so active women can stay strong and in shape. This upcoming book from running coach Dr. Kristina Pinto and triathlete Rachel Kramer, MD
Language: en
Pages: 320
Pages: 320
Get the body you've always wanted in six weeks Cheerleaders are the ultimate symbol of youth, beauty, strength and sex appeal—what woman wouldn't want to look like one? Get the body of your dreams—no gimmicks, no starvation, and no props. Former NFL cheerleader and fitness expert Lindsay Brin has been