MMA Training Masterclass

MMA Training Masterclass

Author: Noah Daniels

Publisher: BookRix

ISBN: 9783739609478

Category: Self-Help

Page: 28

View: 997

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This powerful book will show you everything you need to finally achieve your dream body without leaving the comfort of your home and by exercising for only minutes per day. Follow the training routines of MMA fighters, Fitness professionals, Special Forces Units and many others who have adopted this MMA style inspired training as the pinnacle of their training routines and you will see results like you've never thought possible. You can make weight loss promises to yourself all day and night, but without the right plan of action and training routine it will only end in failure!Learn What Should Be In A Training Program And What Shouldn'tDiscover The Mindset Needed To Make This Program WorkFull Body Training From Head To ToeElite Training AdviceNutrition IdeasAnd Much, Much More..
MMA Training Masterclass
Language: en
Pages: 28
Authors: Noah Daniels
Categories: Self-Help
Type: BOOK - Published: 2015-08-18 - Publisher: BookRix

This powerful book will show you everything you need to finally achieve your dream body without leaving the comfort of your home and by exercising for only minutes per day. Follow the training routines of MMA fighters, Fitness professionals, Special Forces Units and many others who have adopted this MMA
MMA Home Training
Language: en
Pages: 232
Authors: Tony Bontant
Categories: Self-Help
Type: BOOK - Published: 2021-03-17 - Publisher:

This book is the ultimate home fitness program. If you're looking to get in the best shape of your life, or you're a serious MMA contender looking for the edge, then you need this book. This full body, comprehensive 8 week training camp will maximize your performance, give you the
Kettlebell Workouts and Challenges V1.0
Language: en
Pages:
Authors: Taco Fleur
Categories: Self-Help
Type: BOOK - Published: - Publisher: Taco Fleur

This book is targetted to at-home kettlebell enthusiasts, MMA and BJJ fighters, and crossfitters that use their open box time for kettlebell WODs. This book is even for budding trainers that want to know more about the Cavemantraining programs, and learn the basics on how to run them.programs, on how
How to Build the Mma Body
Language: en
Pages: 60
Authors: M. Laurence
Categories: Self-Help
Type: BOOK - Published: 2016-07-29 - Publisher: Createspace Independent Publishing Platform

If you want to Build Muscle, Lose Fat and look like a MMA fighter without steroids, good genetics, or throwing precious time and hard-earned money down the drain at the gym...then read on. We've all seen the fantastic physiques of the MMA fighters at the various fight tournaments on TV
MMA Home Workouts for Beginners
Language: en
Pages: 144
Authors: Paul Halme
Categories: Self-Help
Type: BOOK - Published: 2010-10-19 - Publisher:

MMA Home Workouts for Beginners is the ultimate guide to training like an MMA fighter at home! Burn fat fast and have fun doing it.