Achieving Peak Performance in Music

Achieving Peak Performance in Music

Author: Sarah Sinnamon

Publisher: Routledge

ISBN: 9781000192155

Category: Psychology

Page: 195

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Achieving Peak Performance in Music: Psychological Strategies for Optimal Flow is a unique and comprehensive exploration of flow in music performance. It describes the optimal performance experiences of great musicians and outlines ten psychological steps that can be implemented to facilitate and enhance optimal experience. Achieving Peak Performance in Music reveals strategies used by experts to prepare themselves emotionally, cognitively, and physically for performance. Combining this information with research carried out amongst professional performers and knowledge gained from decades of study and research by psychologists on how to achieve a positive experience, the book guides readers on a pathway towards optimal performance. Using everyday language, it presents invaluable practical guidance and a toolbox of strategies to help with all aspects of performance, including memorisation, visualisation, focus, performance anxiety, thought management, motivation, and pre-performance routines. Based on psychological research, the book shares practical knowledge invaluable to music students, parents, and amateur and professional musicians. The strategies on performance provided are applicable to every type of performance, from a student exam to a gig or a concert, making Achieving Peak Performance in Music a significant resource for anyone looking to achieve peak performance.
Musicians in the Making
Language: en
Pages: 384
Authors: John Rink, Helena Gaunt, Aaron Williamon
Categories: Music
Type: BOOK - Published: 2017-11-15 - Publisher: Oxford University Press

Musicians are continually 'in the making', tapping into their own creative resources while deriving inspiration from teachers, friends, family members and listeners. Amateur and professional performers alike tend not to follow fixed routes in developing a creative voice: instead, their artistic journeys are personal, often without foreseeable goals. The imperative
Popular Music Scenes and Cultural Memory
Language: en
Pages: 206
Authors: Andy Bennett, Ian Rogers
Categories: Social Science
Type: BOOK - Published: 2016-11-23 - Publisher: Springer

This volume explores the ways in which music scenes are not merely physical spaces for the practice of collective musical life but are also inscribed with and enacted through the articulation of cultural memory and emotional geography. The book draws on empirical data collected in cites throughout Australia. In terms
The Psychology of Music: A Very Short Introduction
Language: en
Pages: 160
Authors: Elizabeth Hellmuth Margulis
Categories: Music
Type: BOOK - Published: 2018-10-08 - Publisher: Oxford University Press

Music has been examined from multiple perspectives: as a product of human history, for example, or a product of human culture. But there is also a long tradition, intensified in recent decades, of thinking about music as a product of the human mind. Whether considering composition, performance, listening, or appreciation,
Relationships Between Selected Factors of Motivation for Participation in High School Band and General Motivation for Musical Experience
Language: en
Pages: 317
Authors: Steve Francis Werpy
Categories: Bands (Music)
Type: BOOK - Published: 1995 - Publisher:

Books about Relationships Between Selected Factors of Motivation for Participation in High School Band and General Motivation for Musical Experience
Teaching Music in Today's Secondary Schools
Language: en
Pages: 386
Authors: Malcolm E. Bessom, Alphonse Michael Tatarunis, Samuel L. Forcucci
Categories: Music
Type: BOOK - Published: 1980 - Publisher: Schirmer Books

Books about Teaching Music in Today's Secondary Schools