Stop Being Mean to Yourself
Author: Melody Beattie
Publisher: Simon and Schuster
ISBN: 9781592859061
Category: Self-Help
Page: 228
View: 151
Language: en
Pages: 228
Pages: 228
Stop Being Mean to Yourself is a compassionate guide filled with new ideas for overcoming the pitfalls of guilt and self-doubt, and helps readers find a happier place in the world. In this wonderfully practical book, Melody Beattie gives you the tools to discover the magnificence and splendor of your
Language: en
Pages: 218
Pages: 218
When do you find it hard to be kind to yourself? Making a mistake; feeling overwhelmed; encountering judgement and rejection; comparing yourself unfavourably to other people. These experiences and more can provoke our inner critics and leave us feeling isolated, stuck, and unsure how to move forward. But they are
Language: en
Pages: 184
Pages: 184
Imagine how the world would be if we were less stressed, more fulfilled, and truly happy. If this feels like a faraway reality, it’s only because we’ve given our power away to stress. When we can truly hone the skills to manage stress, we will have the space, energy, and
Language: en
Pages: 116
Pages: 116
The idea for this book came to me after a busy few months in 2016 after which I felt the need for some me-time. I announced to a group of friends that I will dedicate the whole month of May to giving myself that much needed time to myself and
Language: en
Pages: 208
Pages: 208
This highly anticipated workbook will help readers put the principles from Melody Beattie's international best seller Codependent No More into action in their own lives. The Codependent No More Workbook was designed for Melody Beattie fans spanning the generations, as well as for those who may not yet even understand
