Stop Being Mean to Yourself

Stop Being Mean to Yourself

Author: Melody Beattie

Publisher: Simon and Schuster

ISBN: 9781592859061

Category: Self-Help

Page: 228

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Stop Being Mean to Yourself is a compassionate guide filled with new ideas for overcoming the pitfalls of guilt and self-doubt, and helps readers find a happier place in the world. In this wonderfully practical book, Melody Beattie gives you the tools to discover the magnificence and splendor of your being. -- Deepak Chopra, M.D. Beckoning readers toward a spiritual territory beyond even that of her revolutionary best-seller Codependent No More, Melody Beattie conducts us through teeming Casablanca, war-torn Algeria, and the caverns of Egypt's great pyramids as she embarks on a new kind of journey of the soul.An enlightening blend of travel adventure and spiritual discovery, filled with new ideas for overcoming the pitfalls of guilt and self-doubt, Stop Being Mean to Yourself is a compassionate tour guide for the troubled and the heartsick, for those who seek a happier place in the world. A tale that is at once modern and timeless, rich with the promise of personal discovery, it is a book about learning the art of living and of loving others -- and ourselves. As full of suspense and excitement as it is of hope and encouragement, it is as rewarding for its pure reading pleasure as for the wisdom it imparts.About the Author:Melody Beattie is the author of numerous best-selling books, including Codependent No More, Beyond Codependency, The Language of Letting Go, A Codependent's Guide to the Twelve Steps, and Journey to the Heart. Beattie's writing draws on the wisdom of Twelve Step healing, Christianity, and Eastern religions.
Stop Being Mean to Yourself
Language: en
Pages: 228
Authors: Melody Beattie
Categories: Self-Help
Type: BOOK - Published: 2010-03-26 - Publisher: Simon and Schuster

Stop Being Mean to Yourself is a compassionate guide filled with new ideas for overcoming the pitfalls of guilt and self-doubt, and helps readers find a happier place in the world. In this wonderfully practical book, Melody Beattie gives you the tools to discover the magnificence and splendor of your
How to Be Kind to Yourself
Language: en
Pages: 218
Authors: Hannah Braime
Categories: Self-Help
Type: BOOK - Published: - Publisher: Individuate Press

When do you find it hard to be kind to yourself? Making a mistake; feeling overwhelmed; encountering judgement and rejection; comparing yourself unfavourably to other people. These experiences and more can provoke our inner critics and leave us feeling isolated, stuck, and unsure how to move forward. But they are
The Self-Care Habit: The 4-Step Formula to Ditch the Stress and Find Your Flow
Language: en
Pages: 184
Authors: Aditi Ramchandani
Categories: Self-Help
Type: BOOK - Published: 2022-09-01 - Publisher: Hybrid Global Publishing

Imagine how the world would be if we were less stressed, more fulfilled, and truly happy. If this feels like a faraway reality, it’s only because we’ve given our power away to stress. When we can truly hone the skills to manage stress, we will have the space, energy, and
Magical May
Language: en
Pages: 116
Authors: Flavia Waas
Categories: Self-Help
Type: BOOK - Published: 2017-01-25 - Publisher: Balboa Press

The idea for this book came to me after a busy few months in 2016 after which I felt the need for some me-time. I announced to a group of friends that I will dedicate the whole month of May to giving myself that much needed time to myself and
Codependent No More Workbook
Language: en
Pages: 200
Authors: Melody Beattie
Categories: Self-Help
Type: BOOK - Published: 2011-03-09 - Publisher: Simon and Schuster

This highly anticipated workbook will help readers put the principles from Melody Beattie's international best seller Codependent No More into action in their own lives. This highly anticipated workbook will help readers put the principles from Melody Beattie's international best seller Codependent No More into action in their own lives.The