Language: en
Pages: 232
Pages: 232
More than just a warm and comforting drink, tea has medicinal properties that are widely underused in North America. Common herbs, spices, fruits, and barks have been scientifically proven to help relieve pain, menopause symptoms, high blood pressure, insomnia, stress, and digestive angst. When taken preventatively, certain herbs in tea
Language: en
Pages: 192
Pages: 192
This back-to-nature reference guide details effective herbal medicines and natural remedies for digestive complaints, sore muscles, wound healing, teenage acne, allergic reactions, and much more. This book is packed with herbal wisdom, traditional use, and just the right amount of science. Gain confidence and understand how to use plant medicine
Language: en
Pages: 160
Pages: 160
Beekeeping is nothing new—the ancient Egyptians were well versed in the benefits of living with bees—but in recent years, there has been a surge of folks struck with the desire to build and nurture a hive of their own. Beekeeping has become the passion of farmers in rural Vermont, urbanites
Language: en
Pages: 400
Pages: 400
More than 100 Remedies and Recipes for Vibrant Health! Packed with step-by-step instructions to make your own herbal remedies, simple recipes for cooking with herbs and spices, and beautiful photographs, this might be the most comprehensive guide to natural remedies ever published. Here readers can learn about alternative medicine and
Language: en
Pages: 216
Pages: 216
If you’re the parent of a teenager experiencing chronic anxiety, this book is for you. Today’s teens are high-strung and socially overextended. We shrug it off as a millennial problem, but is it? In a world that encourages the quick fix, instant gratification, and real-time feedback, can we really expect