The Health Fitness Handbook

The Health Fitness Handbook

Author: B. Don Franks

Publisher: Human Kinetics

ISBN: 088011651X

Category: Health & Fitness

Page: 193

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Offers advice on exercising safely, eating right, losing weight, and feeling great
The Health Fitness Handbook
Language: en
Pages: 193
Authors: B. Don Franks, Edward T. Howley, Yuruk Iyriboz
Categories: Health & Fitness
Type: BOOK - Published: 1998-12-31 - Publisher: Human Kinetics

Offers advice on exercising safely, eating right, losing weight, and feeling great
The Health and Fitness Handbook
Language: en
Pages: 256
Authors: Miriam Polunin
Categories: Physical fitness
Type: BOOK - Published: 1983 - Publisher:

Books about The Health and Fitness Handbook
The Health and Fitness Handbook
Language: en
Pages: 386
Authors: Julia Dalgleish, Heather Frankham
Categories: Health
Type: BOOK - Published: 2001 - Publisher: Pearson Education

The Health and Fitness Handbook, produced in partnership with Lifetime Health Fitness Ltd (one of the largest training providers in this market), provides essential knowledge for those working towards NVQ qualifications, anyone starting a career as a fitness instructor, and for class and club participants who want to know more.
The Active Woman's Health and Fitness Handbook
Language: en
Pages: 373
Authors: Nadya Swedan
Categories: Health & Fitness
Type: BOOK - Published: 2003 - Publisher: TarcherPerigee

A comprehensive guide to health and fitness for active women answers helpful questions about the health risks associated with various exercise programs or sports, how to decide which workout program is appropriate, nutrition and supplements, body image and weight issues, injury prevention and recovery, and other important topics. Original.
The Big Book of Health and Fitness
Language: en
Pages: 544
Authors: Philip Maffetone
Categories: Health & Fitness
Type: BOOK - Published: 2012-01-04 - Publisher: Skyhorse Publishing Inc.

Presents a guide to maintaining health and physical fitness, providing advice on nutrition, healthy eating, exercise, and preventive measures against disease.