The High-Protein Vegan Cookbook: 125+ Hearty Plant-Based Recipes

The High-Protein Vegan Cookbook: 125+ Hearty Plant-Based Recipes

Author: Ginny Kay McMeans

Publisher: The Countryman Press

ISBN: 9781682682609

Category: Cooking

Page: 304

View: 124

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As a vegan, where do you get your protein? Nuts, grains, vegetables, fruits, and seeds all provide healthy fuel for the body, and in combination they make complete protein powerhouses that easily deliver this essential nutrient. Whether it is Multi- Layered Avocado Toast for breakfast, Acadian Black Beans and Rice for dinner, or No-Bake Chocolate Peanut Butter Cookies to satisfy a sweet tooth, blogger and recipe developer Ginny Kay McMeans has a protein-packed option for everyone. The High-Protein Vegan Cookbook highlights the ins- and- outs of vegan protein, including how to build muscle and lose weight, the best foods to eat to achieve a strong, healthy body, and recipes for DIY seitan. With more than 125 protein-rich, plant-based recipes, McMeans proves that vegans don’t have to skimp on this important nutrient. Recipes include: Southwest Scramble Breakfast Burritos Artichoke Quinoa Dip Slow Cooker Seitan Bourguignon Chocolate Cake Munch Cookies
The High-Protein Vegan Cookbook: 125+ Hearty Plant-Based Recipes
Language: en
Pages: 304
Authors: Ginny Kay McMeans
Categories: Cooking
Type: BOOK - Published: 2019-01-22 - Publisher: The Countryman Press

As a vegan, where do you get your protein? Nuts, grains, vegetables, fruits, and seeds all provide healthy fuel for the body, and in combination they make complete protein powerhouses that easily deliver this essential nutrient. Whether it is Multi- Layered Avocado Toast for breakfast, Acadian Black Beans and Rice
The High-Protein Vegetarian Cookbook: Hearty Dishes that Even Carnivores Will Love
Language: en
Pages: 192
Authors: Katie Parker, Kristen Smith
Categories: Cooking
Type: BOOK - Published: 2015-01-05 - Publisher: The Countryman Press

Satisfying vegetarian recipes from Veggie and the Beast Where do vegetarians get their protein? From delicious plant-based foods, including beans, nuts, quinoa, raw cocoa, and even dairy. These ingredients are used to their best advantage in this new cookbook. As a vegetarian living with a meat-eating guy, the author has
Plant-Based High-Protein Cookbook
Language: en
Pages: 166
Authors: William Lawrence
Categories: Cooking
Type: BOOK - Published: 2020-06-23 - Publisher:

★Are you looking for a sustainable PLANT-BASED HIGH-PROTEIN DIET over time that is not difficult to follow?★ ★★Would you like to be healthy but eating delicious PLANT-BASED HIGH-PROTEIN food at the same time? ★★ ★★Congratulations, you're in the right place!★★★ High-Protein Plant-Based Diet Cookbook - A complete guide for people,
Power Vegan Meals
Language: en
Pages: 192
Authors: Maya Sozer
Categories: Cooking
Type: BOOK - Published: 2017-12-26 - Publisher: Page Street Publishing

High-Protein Vegan Meals for a High-Powered Lifestyle In Power Vegan Meals, Maya creates easy meals that are high in protein and flavor and low in prep time, so they’re great for athletes as well as healthy, active people. Drawing inspiration from international cuisine and comfort food favorites, Maya has crafted
Plant-Based High-Protein Diet Cookbook
Language: en
Pages: 228
Authors: Nigel Methews
Categories: Cooking
Type: BOOK - Published: 2020-11-20 - Publisher:

★Are you looking for a sustainable HIGH-PROTEIN DIET to have all the proteins on the menu without having to eat meat?★★★Would you like to be healthy but eating delicious PLANT-BASED HIGH-PROTEIN food at the same time? ★★★Are you a vegan who wants to keep his protein intake higher? ★★★Congratulations, you've