The Vegan Bodybuilders Cookbook

The Vegan Bodybuilders Cookbook

Author: Samantha Shorkey

Publisher: Rockridge Press

ISBN: 1646111052

Category: Cooking

Page: 216

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Plant power for vegan bodybuilders--the essential cookbook When it comes to gaining muscle, protein is king in the nutrient world, but you don't have to be a carnivore to get "swole." Plants contain the nutrients needed to support your bodybuilding efforts. The Vegan Bodybuilder's Cookbook is your comprehensive guide to keep you on track towards shredded success. Learn to complement your training regimen with a plant-based diet featuring 102 delicious recipes, nutritional guidance, and meal plans. With the knowledge presented in this book, you will be on the way to achieving your bodybuilding goals and gaining enormous health benefits. The Vegan Bodybuilder's Cookbook includes: Powerful options--Take your pick from one of the three one-week meal plans, each designed to help you reach the pinnacle of your bodybuilding program. The healthy goods--From shopping lists and dietary information to meal prep advice, this book is jacked with everything you need to succeed in bodybuilding. Facts, facts, facts--Did you know 1 cup of almonds has the same amount of protein as 1 cup of chicken? This book is loaded with important information. If you're looking for a vegan cookbook that supports bodybuilding, look no further than this one.
The Vegan Bodybuilders Cookbook
Language: en
Pages: 216
Authors: Samantha Shorkey
Categories: Cooking
Type: BOOK - Published: 2020-02-18 - Publisher: Rockridge Press

Plant power for vegan bodybuilders--the essential cookbook When it comes to gaining muscle, protein is king in the nutrient world, but you don't have to be a carnivore to get "swole." Plants contain the nutrients needed to support your bodybuilding efforts. The Vegan Bodybuilder's Cookbook is your comprehensive guide to
Vegan Bodybuilding Cookbook
Language: en
Pages: 127
Authors: Howie Dyson
Categories: Health & Fitness
Type: BOOK - Published: 2021-01-15 - Publisher: Daniele Bonaddio

If you are vegan and you don’t know how to increase your daily amount of protein to gain more muscles fast, then keep reading! There are too many misconceptions about the vegan lifestyle and nutrition. People often have negative attitudes towards who reject meat and dairy (like whey proteins). These
Vegan Bodybuilding Cookbook for Bodybuilders and Athletes
Language: en
Pages: 160
Authors: Amz Publishing
Categories: Health & Fitness
Type: BOOK - Published: 2020-05-27 - Publisher:

A well-balanced diet is the life reservoir of an athlete, especially for a bodybuilding athlete working to build an aesthetically pleasing physique through a vegan style of living. Over a long span of time, the health enthusiasts across the world relied excessively on the consumption of non-vegetarian food to derive
The Vegan Bodybuilding Cookbook
Language: en
Pages: 52
Authors: Mary J Kastten
Categories: Health & Fitness
Type: BOOK - Published: 2020-02-09 - Publisher:

Veganism is the new buzzword all over the world, with health fanatics steadily moving to a vegan diet for purported health advantage and the ethics about the treatment of animals. It has not only got the general population to take to this new form of living but also many athletes,
Vegan Bodybuilding Cookbook
Language: en
Pages: 152
Authors: Caroline Rossi
Categories: Health & Fitness
Type: BOOK - Published: 2020-10-27 - Publisher: Caroline Rossi

Do you want to follow a healthy diet without eating meat? This recipe book is suitable for any type of person who wants to have a dry physique and follow a healthy and clean diet .... and not just for professional bodybuilders A nutritious diet is a magic wand that