The Vegan Bodybuilders Cookbook

The Vegan Bodybuilders Cookbook

Author: Samantha Shorkey

Publisher: Rockridge Press

ISBN: 1646111052

Category: Cooking

Page: 216

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Plant power for vegan bodybuilders--the essential cookbook When it comes to gaining muscle, protein is king in the nutrient world, but you don't have to be a carnivore to get "swole." Plants contain the nutrients needed to support your bodybuilding efforts. The Vegan Bodybuilder's Cookbook is your comprehensive guide to keep you on track towards shredded success. Learn to complement your training regimen with a plant-based diet featuring 102 delicious recipes, nutritional guidance, and meal plans. With the knowledge presented in this book, you will be on the way to achieving your bodybuilding goals and gaining enormous health benefits. The Vegan Bodybuilder's Cookbook includes: Powerful options--Take your pick from one of the three one-week meal plans, each designed to help you reach the pinnacle of your bodybuilding program. The healthy goods--From shopping lists and dietary information to meal prep advice, this book is jacked with everything you need to succeed in bodybuilding. Facts, facts, facts--Did you know 1 cup of almonds has the same amount of protein as 1 cup of chicken? This book is loaded with important information. If you're looking for a vegan cookbook that supports bodybuilding, look no further than this one.
The Vegan Bodybuilders Cookbook
Language: en
Pages: 216
Authors: Samantha Shorkey
Categories: Cooking
Type: BOOK - Published: 2020-02-18 - Publisher: Rockridge Press

Plant power for vegan bodybuilders--the essential cookbook When it comes to gaining muscle, protein is king in the nutrient world, but you don't have to be a carnivore to get "swole." Plants contain the nutrients needed to support your bodybuilding efforts. The Vegan Bodybuilder's Cookbook is your comprehensive guide to
The Vegan Bodybuilders Cookbook
Language: en
Pages: 188
Authors: Scott Nardella
Categories: Cooking
Type: BOOK - Published: 2020-07-02 - Publisher:

Are you a vegan bodybuilder, or a vegan athlete in general, struggling finding new recipes that fit your workout backup needs?Are you following a proper high protein vegan diet to sustain your athletic needs, but you feel like you are just eating beans and tofu any given day? If this
Vegan Bodybuilding Cookbook for Bodybuilders and Athletes
Language: en
Pages: 160
Authors: Amz Publishing
Categories: Cooking
Type: BOOK - Published: 2020-05-27 - Publisher:

A well-balanced diet is the life reservoir of an athlete, especially for a bodybuilding athlete working to build an aesthetically pleasing physique through a vegan style of living. Over a long span of time, the health enthusiasts across the world relied excessively on the consumption of non-vegetarian food to derive
The Vegan Bodybuilding Cookbook
Language: en
Pages: 52
Authors: Mary J Kastten
Categories: Cooking
Type: BOOK - Published: 2020-02-09 - Publisher:

Veganism is the new buzzword all over the world, with health fanatics steadily moving to a vegan diet for purported health advantage and the ethics about the treatment of animals. It has not only got the general population to take to this new form of living but also many athletes,
Vegan Bodybuilding Cookbook: Quick and Easy Plant-Based High Protein Recipes for Bodybuilders and Athletes
Language: en
Pages: 100
Authors: Jimmy Houck
Categories: Cooking
Type: BOOK - Published: 2020-01-02 - Publisher:

Veganism is the new buzzword all over the world, with health fanatics steadily moving to a vegan diet for purported health advantage and the ethics about the treatment of animals. It has not only got the general population to take to this new form of living but also many athletes,