Vagus Nerve and Polyvagal Theory Exposed

Vagus Nerve and Polyvagal Theory Exposed

Author: Sharon Copeland

Publisher:

ISBN: 183833131X

Category: Medical

Page: 136

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Very few people are aware of the importance of the vagus nerve... Did you know it is directly responsible for your physical, but also psychological well-being? As the longest nerve in the body - beginning in the brainstem - it connects to almost all organs. From proper gut work to managing stress, the vagus nerve plays an indispensable role in human overall health. Many studies have found that the vagus nerve works in favor of the parasympathetic system. As such, it is the calming aspect of our nervous system. Just by optimizing the work of your vagus nerve, you can significantly improve your well-being. If you're willing to invest in your health, you should be intrigued to know more about this nerve... ...and how it is related to the polyvagal theory. You're probably asking yourself: What is the vagus nerve? What is the polyvagal theory? What makes it crucial to your health? How it affects your mental health? How can you improve its function? This book offers answers. Aside from explaining the scientific background of the vagus nerve, the author also makes sure to lay it all out plain and simple so everyone can grasp the idea. Moreover, you'll get introduced to the third type of nervous system, as suggested by the polyvagal theory. Even if this is the first time you're hearing about it, it has majorly affected your social engagement. Upon purchasing this book, you will: Discover the functions of the vagus nerve: the vasovagal reflex, how the nerve affects your heart, its role in the autonomic nervous system, etc; Get the picture of the Polyvagal theory: our three-part nervous system, trauma's effect on the nervous system response, specific aspects of the system, etc; Learn how to heal PTSD with the Polyvagal theory accept adaptation as a survival technique, attentional response bias, etc; Understand vagus nerve dysfunctions recognize the early symptoms of vagus nerve damage and disorders and battle them; Realize what gastroparesis is the connection between the vagus nerve and the digestive system, how the nerve supports digestion; And much more! Almost all your bodily functions are affected by the vagus nerve. If you decide to take care of it, you'll notice improvements in your sleep, social engagements, and you'll easily overcome stress. The best part is - this book explains how to activate and treat your vagus nerve without medication! If you are interested in getting to know more on the Vagus Nerve and on the Polyvagal Theory, and Get Your Copy Now!
Vagus Nerve and Polyvagal Theory Exposed
Language: en
Pages: 136
Authors: Sharon Copeland
Categories: Medical
Type: BOOK - Published: 2020-12-08 - Publisher:

Very few people are aware of the importance of the vagus nerve... Did you know it is directly responsible for your physical, but also psychological well-being? As the longest nerve in the body - beginning in the brainstem - it connects to almost all organs. From proper gut work to
Vagus Nerve And The Polyvagal Theory
Language: en
Pages: 168
Authors: Kamala Miniuk
Categories: Medical
Type: BOOK - Published: 2021-03-27 - Publisher:

Did you know how important Vagus Nerve is for the majority of our body's function and healing? Have you never heard about the Polyvagal theory? Did you also know that this autonomic-nervous-system-related nerve, if stimulated in the right way, can reduce our body anxiety, inflammation, and chronic illness? How could
Vagus Nerve and Polyvagal Theory Exposed
Language: en
Pages: 134
Authors: Sharon Copeland
Categories: Medical
Type: BOOK - Published: 2020-12-16 - Publisher:

Very few people are aware of the importance of the vagus nerve... Did you know it is directly responsible for your physical, but also psychological well-being? As the longest nerve in the body - beginning in the brainstem - it connects to almost all organs. From proper gut work to
Polyvagal Theory
Language: en
Pages: 56
Authors: Layne Miller
Categories: Medical
Type: BOOK - Published: 2020-06-21 - Publisher:

The Polyvagal Theory is a theory that axioms that there is an interconnection between the brain and the vagus nerves which causes sensitive influences in the general body balance. The vagus nerve is an essential segment of the autonomic nervous system. Polyvagal theory lists the structure and capacity of the
Vagus Nerve
Language: en
Pages: 152
Authors: Alan Floyd
Categories: Medical
Type: BOOK - Published: 2020-11-05 - Publisher:

Are you having chronic stress, suffering from inflammation or experiencing difficulty to remember things sometimes? Did you know you could easily improve your memories, decrease your anxiety and prevent inflammation? Your vagus nerve is the biggest and most significant nerve in your body. It conveys messages to and from your