Easy Workout Journal

Easy Workout Journal

Author: Alex A. Lluch

Publisher: WS Publishing Group

ISBN: 9781934386637

Category:

Page: 265

View: 436

Download BOOK »

This simple journal can help both newcomers and seasoned athletes alike keep track of their fitness program. It allows them to create personal goals, and develop a personalized fitness plan that includes cardiovascular, strength, and flexibility training.

DBA Journal eBook 2023 . Powered by WordPress